Author: live as your best self through the pandemic

AM Extra

PORTLAND, Ore. (KOIN) — With the pandemic continuing to wreak havoc, one author says now is an important time to make sure you are taking care of yourself — not just physically, but emotionally, too.

Monica Berg, author, spiritual thought leader and podcast host, joined AM Extra Tuesday to give tips on reducing tension and maximizing one’s own potential through the age of COVID-19.

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