Bounce back into the school year with FIT4MOM

AM Extra

PORTLAND, Ore. (KOIN) — Worried your kids will be missing out on physical education in the upcoming, unprecedented virtual school year? Fear not with FIT4MOM!

The exercise program created by Ruth Braunhuber makes for the perfect way to keep your kids active.

Ruth joined AM Extra for another edition of Move it Monday to demonstrate some of the routines.

Follow KOIN 6 for the latest news and weather


Download our FREE news and weather apps for iPhone, iPad and Android. You can also follow us on Facebook, Twitter and Instagram, and sign up for our email newsletters.

Copyright 2020 Nexstar Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

Twitter News Widget

Trending Stories

Don't Miss

More Don't Miss