Finding stillness and peace during stressful times

KOIN News AM Extra

PORTLAND, Ore. (KOIN) — A Portland-based company is trying to help people find stillness and peace during these stressful times.  

Liz Fitzgerald co-founded Ma Wovens, a company built on handwoven yoga and meditation mats ethically made in India. She joined AM Extra via Skype with some advice for anyone looking to de-stress right now. 

Read her blog post for 3 quick ways to calm your nervous system

Follow KOIN 6 for the latest news and weather

App

Download our FREE news and weather apps for iPhone, iPad and Android. You can also follow us on Facebook, Twitter and Instagram, and sign up for our email newsletters.

Copyright 2020 Nexstar Broadcasting, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

Trending Stories

Don't Miss

More Don't Miss

Twitter News Widget