Move it Monday: Making home exercise fun

AM Extra

Lauren Jenai, the founder of the Manifest app, joined AM Extra

PORTLAND, Ore. (KOIN) — These days, parents are not only teachers but coaches. Kids have to learn from home and they have to stay active to keep both their minds and bodies healthy.

Lauren Jenai, a wellness of fitness expert and the founder of the Manifest app, joined AM Extra to provide tips for fun workouts and how to get them in throughout the day.

Manifest app

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