PORTLAND, Ore. (KOIN) — AM Extra is not the only group pushing for you to get some exercise every Monday…
There is now a nationwide campaign also called Move it Monday that is encouraging people to get off the couch and get active to start the work week.
Ron Hernandez, Managing Director with The Monday Campaigns, joined AM Extra for our Move it Monday to talk about what the national effort means.
For more editions of AM Extra’s Move it Mondays, head here!
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