Personal trainer talks back-to-school fitness routines

AM Extra

PORTLAND, Ore. (KOIN) — It’s time for Move it Monday: Back-to-School Edition.

A new school year is almost here and it’s important for your kids to have both a strong mind and body. Whether they are in middle school or college, easing your kids into a fitness routine can be a challenge.

MUV Fitness Personal Trainer Aaron Perry joined AM Extra with some advice for parents.

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