Tips for handling anxiety, stress brought on by return to school

AM Extra

PORTLAND, Ore. (KOIN) — The nerves are setting for students and parents ahead of the return to the classroom — and mental health is an issue school districts and doctors want everyone to address.

Child Psychologist Amber Kemp-Gerstel joined AM Extra to discuss the emotional impact going back to school can bring.

Amber is also the host of Disney Family Sundays on Disney+! You can check out her “lunchbox notes” on this website.

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