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by: Ashley Howard
Posted: Dec 30, 2022 / 10:14 AM PST
Updated: Jan 3, 2023 / 10:20 AM PST
PORTLAND, Ore. (KOIN) — As New Year’s resolutions may involve hitting the gym, Live PDX joined Everyday Northwest to share fitness tips for beginners.
Watch the video above to learn more.
Workout gloves come in a variety of styles. Some have a minimalist design with a slim build and open back.
Whatever type of weight bench you prefer, there are many things to consider when choosing one, including the weight limit.
Compression arch supports fit snugly enough around your arches to help improve blood flow through your foot.