PORTLAND, Ore. (KOIN) — On this week’s Move It Monday, AM Extra explored the unique sport of parkour as a way to stay healthy and active.

Travis Teich went to Revolution Parkour Gresham, which teaches people of all ages so much more than just the fundamentals of parkour. It teaches kids major life skills too.

And with your help, the gym could be on track to continue to teach kids for years to come. Visit the company’s GoFundMe here to donate.

Watch the full segment in the video player above.