PORTLAND, Ore. (KOIN) — It can be a challenge looking for all the fresh ingredients at a grocery store. But there’s a one-stop shop for high-quality produce.

Pacific Coast Fruit Company has some healthy recipes that can be made at home. The nutritious meals chockfull of complex carbs incorporate root vegetables that come from local farms.

Chef Lacy Larson showed KOIN 6 News a few recipes that uses unprocessed ingredients. The full recipes can be found on Pacific Coast Fruit Company’s Instagram.

How to make rutabaga and turnip fries and dip:

How to make jícama salad: