At-home pain relief tips for aches you just can’t shake

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Try these tips to help remedy soreness

PORTLAND, Ore. (KOIN) — We all know that working out is good for our health — but sometimes it doesn’t always feel that way.

Working out can hurt if you have some aches and pains that you just can’t seem to shake. Kohr Harlan got a chance to learn more about some relief options from physical trainers.

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