While many people kick off January with weight loss-focused New Year’s resolutions, research shows that the third week of January is when people quit those goals.

A local activewear company is hosting a Galentine's shopping event to support other women-owned businesses in the Portland area.

KOIN 6 Meteorologist Josh Cozart breaks down Portland's latest front that's set to bring rain, snow, and wind back to the Pacific Northwest.

Beaverton restaurant owner, Michelle Bean, joined Everyday Northwest to talk all about the hangout spot with tasty food, live music and dozens of pool tables. Watch the video above to learn more about Catfish Lou's.

Details: https://www.koin.com/news/crashes/car-into-vancouver-house-ne-56th-place-02052023/

Details: https://www.koin.com/traffic-2/landslide-closes-one-lane-of-timber-road-in-washington-county/

Details: https://www.koin.com/news/crime/police-suspects-crash-into-steal-from-fat-tire-farm-in-portland/

It's never too early to start focusing on fitness! Katie Taylor and Christy Dunbar, owners of The Little Gym Vancouver, joined AM Extra with some exercises you and the littles can enjoy! Learn more at www.thelittlegym.com/

Singer/songwriter Alana Rich joined AM Extra for a morning of pop music! Check out Rich and other local artists at Pop Fever, an AAPI Music & Arts Showcase Wednesday, Feb. 8th at Holocene.

Learn more at www.holocene.org and listen to Rich's new single 'Savor' out Feb. 24th. See upcoming shows and more of her music at alanarich.com

Listen to 105.1 The Buzz with Liz and Mike

Details: https://www.koin.com/local/kohr-explores-valentines-day-on-a-budget-at-goodwill-boutique/

Hillsboro mayor talks 'Junior Achievement' Center, support for semiconductor industry

More here: mywordisbond.org/inmyshoes