Portland personal trainer shares tips for strength …
Portland-based personal trainer with Live Fit PDX, Erin Joyce, joined Everyday Northwest to share the importance of strength training -- including to aid with fat loss.
Portland personal trainer shares tips for strength training
Portland-based personal trainer with Live Fit PDX, Erin Joyce, joined Everyday Northwest to share the importance of strength training -- including to aid with fat loss.
This home workout keeps muscles warm in cold weather
Fitness expert Judd Nesmith shares the muscle-warming workout he uses to beat the winter chill.
Cooking with Christina: Homemade recipes for the …
Follow @FilipinaFox on Instagram or check out FilipinaFox.BlogSpot.com
Weather Trivia Tuesday: What is the record strongest …
AM Extra is back with another Weather Trivia Tuesday with Kelley!
Weather forecast: Rain, wind and snow returns to …
Details: https://www.koin.com/weather/rain-wind-and-snow-returns-to-oregon-washington-tuesday/
Kids inspired ‘The Dream,’ Paul Knauls made it real
Kids inspired ‘The Dream,’ Paul Knauls made it real
Earthquake kills at least 3,400 in Turkey, Syria
A devastating earthquake killed at least 3,400 in Turkey and Syria.
KOIN 6: New Oregon State study connects Pacific storms, …
KOIN 6 Meteorologist Josh Cozart is digging deeper into Oregon State University's latest study that looks at sneaker waves and Pacific storms.
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